Smoky Eggplant Spread Recipe (2024)

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Cooking Notes

Figaro

In the middle east this is known as Baba Ganouj. To achieve the traditional smokey flavor, always char your eggplant over an open flame; place in a covered bowl till cool (steam created will loosen charred skins). Use rubber gloves to keep your hands clean. I never use a food processor for this. Unlike hummus, it's better to preserve some texture. Mash with a fork. Be sure to taste and adjust amounts of lemon and tahini paste your palate. This recipe is very authentic in its ingredients.

Dan

I've made this a few times, and my hosts for an upcoming dinner party requested it again. It's easy and fun to make. I never knew that I enjoy charring eggplants, but I do!

Mary Beth

This is lovely and simple. I used Japanese eggplants and and did not skimp on the home-grown garlic. It is easy to halve the recipe.

Gwen in Northern Michigan

I add a little toasted sesame oil rather than olive oil. If you love the flavor of the sesame like I do this is a great option.

Rebecca Love

Thanks for this one. I made 1/4 of this recipe as I had one 14 ounce eggplant. I pureed it in the cuisinart adding the greens last so they remained shreds. Next time I'll cut them in with scissors. It was delicious and easy to scale down. I had one lunch on bread with tomato and one snack with corn chips. Just the right size for a single, hungry cook who doesn't much like leftovers.

Mary Jo

This mix was light and delicious. I also used Japanese eggplant and combined with one large regular one.
Skipped the mint - but will try it next time.
Also used ground cumin - too lazy to roast the seeds and grind. Still one of the best meals - simple and yummy.

Molly Gallucci

This was easy and delicious. My husband doesn't love eggplant but he wants me to make this again already. I added the toasted cumin to the food processor and blended it in for more heat. A great vegan dish!

SLO Smith

Wow. So easy. So good. I like eggplant but no one in my house does, so I don’t have much experience cooking it. Very easy to follow recipe.

Marcia

Don't forget to pierce the eggplants unless you're curious to see what exploded eggplant looks like!

Marcia

This serves a lot of people. I had two chubby eggplants, and so had to cut them in half lengthwise to get them close to the broiler. The flesh was a bit underdone but it didn't matter; the taste was still smoky. A real winner with guests. I'll serve it in a bigger bowl next time, and drizzle the olive oil. The amount specified pooled too much.

Kathleen

Absolutely delicious I have been making baba ghanoush for years and this recipe really stands out

Carol

I have a question - Anyone try freezing this for later use?

Barb

Instead of cayenne, I added a bit of chipotle in adobo. The smokiness of the chipotle accents the flavor of the charred eggplants. Also tried inserting some slices of garlic into the eggplant flesh before roasting and they mellowed and added to the overall flavor. When blitzing, I used fresh garlic for pungency. Delicious! 5 stars! Saving in the freezer to add to our Thanksgiving table.

Jessie Paul

This was great! I don't know if my broiler wasn't hot enough, but I wasn't getting much blistering on the skins so it ended up being about 25 min that I cooked the eggplants...despite poking holes, one of the ends exploded, too! They still turned out soft and smoky, though, maybe I will buy a grill one day. I just stirred some smoked paprika and ground cumin at the end and topped with olive oil and cilantro, which was what I had. Even tasted good the next day!

jw

If, instead of a grill, I used a broiler to "blister and char" the eggplant until it is "completely soft", would I be missing out on flavor?

Dsave

I love baba ghanouj. It’s an easy, tasty vegan dish from the Middle East. If this is your first time trying it, eat a dollop, along with hommous, falafel, salad, and pita. Tasty and healthy. I could eat that every day and not get tired of it. And If you need a drink to go with this, throw some mango and ice in the blender. Mmmm.

Sarah

Don’t understand why it’s not listed as baba ghanoush or even mentioned in the notes…

cjn

Made this many times, first time commenting. It's easy. Delicious. Flexible. Was going to make ratatouille today, was craving this instead (yeah, it's that good). Best if you can char the eggplant over a charcoal grill (the smoky flavor is awesome!), but really good broiled in an oven, too! YUM.

mimi in sicily

This is a good recipe. I keep several heads of roasted garlic in the fridge and add several peeled cloves Instead of the raw garlic. The resulting garlic flavor is very smooth. Also I raise my own cayenne peppers which I dry and grind. Also a wonderful addition

Carol in Boulder

This is delicious but I found the raw garlic a bit strong. Next time I will may gently sauté the garlic first to soften the flavor.

Lee Ellman

I know it is a sin, but it tastes really good to just use the eggplant, garlic and mayonnaise in place of the lemon juice, tahini, herbs and spices. Very different from anything authentic but nonetheless very good.

pkewer

Excellent. Make this often.

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Smoky Eggplant Spread Recipe (2024)

FAQs

Why does baba ganoush taste smoky? ›

If you have an outdoor grill, that's the preferred method to make baba ganoush. The open flame imparts the best smoky flavor! If you don't have an outdoor grill, roasting your eggplants on a gas stovetop is the next best option.

How long does eggplant spread last in the fridge? ›

Yield: This recipe makes six snack-sized servings of Roasted Eggplant Dip; each slightly more than ⅓ cup. Storage: Store leftovers covered in the refrigerator for up to 4 days.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

Which is more fattening hummus or baba ganoush? ›

Both have 0% cholesterol and are high in fiber and protein content. Nonetheless, hummus has higher calorie content than baba ganoush, and baba ganoush contains vitamins B and E, which are nonexistent in hummus.

Is baba ganoush healthier than hummus? ›

3) Health – Both dishes are very healthy, but baba ganoush has a slight edge here with more vitamins from the eggplant and a lower calorie count. 4) Big meal to come – Get baba ganoush, it's less filling than hummus.

How to use Trader Joe's eggplant spread? ›

Based on a traditional Bulgarian recipe (and made in Bulgaria to boot), our Eggplant Garlic Spread is stellar on sandwiches, toast, crackers, and crostini, to be sure. But it also makes for a mighty flavorful addition to a traditional ratatouille—particularly when said ratatouille is paired with penne pasta…

How long does Trader Joe's eggplant spread last? ›

Trader Joe's Eggplant Garlic Spread with Sweet Red Peppers

A: Label on jar says :Refrigerate after opening. Consume within 10 days after opening for best quality.

When to not eat eggplant? ›

When buying an eggplant, the flesh should be firm but give slightly when pressed, then bounce back. If your eggplant is soft to the touch, that's an indication that it's beginning to spoil. In addition, if the flesh of the eggplant is slimy, you'll want to throw it away.

What happens if you don't salt eggplant before cooking? ›

Salting: Salting removes excess liquid and some of the bitterness. Today's eggplants are bred for mildness, though, so it's not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor). This method works for eggplant slices, cubes, or planks.

Why is my baba ganoush so bitter? ›

Baba Ghanoush may taste bitter due to factors like the choice of eggplant, insufficient roasting, or the use of too much garlic, lemon juice, or low-quality tahini.

What makes eggplant taste good? ›

The oil still left in the eggplant tissues contributes to the soft, buttery texture that's so appealing. Oil also carries the essence of added herbs and spices, so that eggplant dishes can become rich with the aromas and heady flavors of onions, peppers, anchovies, parsley, garlic, and lemon juice.

How do you get rid of smoky taste? ›

There are a few different ways that you can tame down the overpowering smoke tasting flavor. You can stir fry the meat for 5-10 minutes. Or, you can add spices like bay leaf/star anise. You could also just simply blend spices and add to the meat.

What makes food taste smoky? ›

Smoke is made up of gases, water vapor and small solid particles from the fuel. Burning wood breaks down molecules called lignans, and these turn into smaller organic molecules – including syringol and guaiacol – that are mainly responsible for the quintessential smoky flavor.

How do you get the bitterness out of baba ganoush? ›

If your Baba Ganoush tastes bitter, add a half teaspoon of baking soda at a time and blend well (tasting in between) to remove bitterness from the dish.

Why is my baba ganoush stringy? ›

The flesh is often stringy, especially if slightly undercooked. It doesn't matter (except aesthetically).

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